This rich and delicious pasta dish is seriously tasty. The pork puts a bit of a different spin on a traditional beef bolognese, and though it may take a while in the slow cooker, it's most definitely worth it
Ingredients For Slow Cooker Pork And Eggplant Pasta Sauce Recipe
2 tablespoon Olive oil
2 Brown onions finely chopped
3 Cloves Garlic Crushed
1 kilogram Pork mince
800 gram Eggplant finely chopped
1 cup Massel liquid stock beef style
0.25 cup Tomato paste
400 gram Canned Crushed Tomatoes
1.5 teaspoon Dried oregano
500 gram Spaghetti *to serve
Nutrition value
296
calories per serving
17 g Fat26 g Protein10 g Carbs6 g FiberOther
Current Totals
17 g Fat
26 g Protein
10 g Carbs
6 g Fiber
MacroNutrients
Carbs
10 g
Protein
26 g
Fiber
6 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
65 mg
Iron
4 mg
Vitamin A
643 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
254 mg
Selenium
42 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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