Ingredients For Slow Cooker Mediterranean Meatball Soup Recipe
0.5 Recipe beef pork meatballs
1 Large fennel bulb, trimmed and cut into wedges
1 Large onion, cut into wedges
32 ounce 1 box reduced sodium chicken broth
3 cup Water
6 Cloves garlic, thinly sliced
0.5 teaspoon Salt
0.5 teaspoon Black pepper
0.75 cup Dried orzo pasta
5 cup Shredded fresh spinach
0.33000000000000007 cup Kalamata olives or other olives, halved
Crumbled feta cheese
1 teaspoon Lemon zest
Nutrition value
323
calories per serving
10 g Fat35 g Protein32 g Carbs16 g FiberOther
Current Totals
10 g Fat
35 g Protein
32 g Carbs
16 g Fiber
MacroNutrients
Carbs
32 g
Protein
35 g
Fiber
16 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
461 mg
Iron
9 mg
Vitamin A
2588 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
150 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
244 mg
Manganese
4 mg
Phosphorus
364 mg
Selenium
25 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment