2 inch 1 medium butternut squash, peeled and cut into
1 inch 1 medium bell pepper, cut into
3 piece 4 boneless skinless chicken breast halves, each cut into
1 can Stewed tomatoes, undrained
0.5 cup Old el pasotm salsa
0.25 cup Raisins
0.25 teaspoon Ground cinnamon
0.25 teaspoon Ground cumin
1 cup Uncooked couscous
Nutrition value
34
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
0 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
13 mg
Iron
1 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
9 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
