Slow-Cooked Beef And Vegetables For Two Recipe

Ingredients For Slow-Cooked Beef And Vegetables For Two Recipe

• 8 ounce Boneless beef chuck pot roast
• 0.25 teaspoon Dried oregano, crushed
• 0.25 teaspoon Ground cumin
• 0.25 teaspoon Paprika
• 0.25 teaspoon Ground black pepper
• 0.1200000000000001 teaspoon Salt
• Nonstick cooking spray
• 2 inch 3 medium carrots, cut into
• 2 Cloves garlic, minced
• 0.33000000000000007 cup Lower sodium beef broth
• 2 cup Coarsely shredded cabbage