Current Totals
Fat
53g
Protein
75g
Carbs
48g
Fiber
10g
MacroNutrients
Carbs
48g
Protein
75g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
143mg
Iron
7mg
Vitamin A
2472mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
26mg
Vitamin B6
2mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
93mg
Vitamin E
3mg
Copper
1mcg
Magnesium
176mg
Manganese
< 1mg
Phosphorus
844mg
Selenium
72mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment