Skinny Smashed Pumpkin Smoothie Recipe

Recipe By Life Made Simple Bakes

One of my favorite fall drinks made at home this skinny smashed pumpkin smoothie is light, creamy and perfectly spiced. pumpkin has never tasted so good

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Ingredients For Skinny Smashed Pumpkin Smoothie Recipe

Nutrition
value
408
calories per serving
14 g Fat14 g Protein56 g Carbs2 g FiberOther

Current Totals

  • 14 g Fat
  • 14 g Protein
  • 56 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    56 g
  • Protein
    14 g
  • Fiber
    2 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    470 mg
  • Iron
    3 mg
  • Vitamin A
    73 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    120 mg
  • Manganese
    0 mg
  • Phosphorus
    220 mg
  • Selenium
    36 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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