Pumpkin Spice Smoothie Recipe

Recipe By Deliciously Sprinkled

A recipe for pumpkin spice smoothie. a gulit-free pumpkin spice smoothie, it's a perfect fall drink recipe.

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5minstotal
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Ingredients for Pumpkin Spice Smoothie Recipe

  • 1/2 can Pumpkin puree
  • 1 cup Ice cubes
  • 1 cup Milk
  • 0.13 cup Dark brown sugar, packed
  • 1 teaspoon Sweet'n low
  • 1 teaspoon Ground cinnamon
  • As required Pumpkin pie spice, for topping
Nutrition
value
410
calories per serving
23 g Fat11 g Protein42 g Carbs3 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    11g
  • Carbs
    42g
  • Fiber
    3g

MacroNutrients

  • Carbs
    42g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    356mg
  • Iron
    1mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    243mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Deliciously Sprinkled