Skillet Vegetables On Cheese Toast Recipe

Recipe By Better Homes and Gardens

Not your typical grilled cheese sandwich. In less than 30 minutes, you can prepare this meatless skillet main dish recipe that layers cooked carrots and mushrooms over toasted bread spread with goat cheese.

3.6
27 Rating - Rate
Non Vegdiet
20minstotal
7minsPrep
2minsCook

ingredients serves

4
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Ingredients For Skillet Vegetables On Cheese Toast Recipe

Nutrition
value
170
calories per serving
12 g Fat7 g Protein9 g Carbs6 g FiberOther

Current Totals

  • 12 g Fat
  • 7 g Protein
  • 9 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    7 g
  • Fiber
    6 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    187 mg
  • Iron
    2 mg
  • Vitamin A
    1797 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    62 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    2 mg
  • Phosphorus
    121 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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