Skillet Vegetables On Cheese Toast Recipe

Name: Skillet Vegetables On Cheese Toast Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Better Homes and Gardens

Not your typical grilled cheese sandwich. In less than 30 minutes, you can prepare this meatless skillet main dish recipe that layers cooked carrots and mushrooms over toasted bread spread with goat cheese.

3.6

27 Rating -

Rate

Non Vegdiet

20minstotal

7minsPrep

2minsCook

20m.total

7m.Prep

2m.Cook

plan

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Ingredients for Skillet Vegetables On Cheese Toast Recipe

2 Slices rustic wheat bread
2 ounce 1/2 package peeled fresh whole baby carrots, halved lengthwise
2 ounce 1 package button mushrooms, halved
1 Cloves garlic, peeled and coarsely chopped
1/4 Small red onion, cut in thin wedges
1/2 tablespoon Olive oil
1 ounce Soft goat cheese
As required Fresh basil

Nutrition
value

170

calories per serving

12 g Fat7 g Protein9 g Carbs6 g FiberOther

Current Totals

Fat
12g
Protein
7g
Carbs
9g
Fiber
6g

MacroNutrients

Carbs
9g
Protein
7g
Fiber
6g

Fats

Fat
12g

Vitamins & Minerals

Calcium
187mg
Iron
2mg
Vitamin A
1797mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
2mg
Phosphorus
121mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens