Ingredients For Skillet Pork Chops With Maple Dijon Vegetables Recipe
1 inch Mushroom flavored pork cut
3 tablespoon Olive oil
Salt and pepper
0.5 pound Brussels sprouts quartered
1 inch 2 sweet potatoes cut into cubes
0.5 pound Baby Red Potatoes Quartered
0.25 cup Dijon mustard
0.33000000000000007 cup Maple syrup
1 tablespoon Apple cider vinegar
Nutrition value
168
calories per serving
8 g Fat4 g Protein19 g Carbs4 g FiberOther
Current Totals
8 g Fat
4 g Protein
19 g Carbs
4 g Fiber
MacroNutrients
Carbs
19 g
Protein
4 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
41 mg
Iron
2 mg
Vitamin A
360 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
109 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
