Tangy Pork Chops With Vegetables Recipe

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Tender pork chops are topped with a colorful and flavorful mixture of peppers and seasonings.

4.1
24 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Tangy Pork Chops With Vegetables
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ingredients serve

Ingredients for Tangy Pork Chops With Vegetables Recipe

  • 1/4 teaspoon Olive oil
  • 1/4 Banana pepper, finely chopped
  • 1/4 Green bell pepper, finely chopped
  • 1/4 Red bell pepper, finely chopped
  • 1/4 Orange bell pepper, finely chopped
  • 1/4 Yellow onion, finely chopped
  • 1/4 tablespoon White wine vinegar
  • 1/4 tablespoon Fresh lemon juice
  • 0.13 tablespoon Fresh lime juice
  • 1/4 teaspoon Cajun seasoning
  • 1/4 teaspoon Italian Seasoning
  • 0.19 tablespoon Garlic powder
  • 1 Thick cut pork chops
Nutrition
value
83
calories per serving
2 g Fat3 g Protein13 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    5g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    2mg
  • Vitamin A
    644mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    153mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    48mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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