Ingredients For Singaporean fish head curry Recipe
3 cup tamarind pulp
5 tablespoon fish curry powder
1 teaspoon turmeric powder
Salt
3 Tomatoes
5 green chillies
1 kilogram fish heads
5 garlic cloves
2 Drumsticks
3 shallots sliced
1 sprig curry leaves
1 teaspoon red chilly powder
1 teaspoon fenugreek seeds
oil required
Nutrition value
359
calories per serving
1 g Fat5 g Protein80 g Carbs10 g FiberOther
Current Totals
1 g Fat
5 g Protein
80 g Carbs
10 g Fiber
MacroNutrients
Carbs
80 g
Protein
5 g
Fiber
10 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
206 mg
Iron
12 mg
Vitamin A
1126 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
127 mg
Manganese
3 mg
Phosphorus
158 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment