20 milliliter Vegetable oil, plus extra for noodles
3 Garlic Cloves, Crushed
1 tablespoon Grated ginger
2 Small red chillies, seeded, cut into thin strips
4 Shallots, sliced on the diagonal
100 gram Cooked peeled prawns
175 gram Frozen peas
Nutrition value
763
calories per serving
42 g Fat27 g Protein68 g Carbs14 g FiberOther
Current Totals
42 g Fat
27 g Protein
68 g Carbs
14 g Fiber
MacroNutrients
Carbs
68 g
Protein
27 g
Fiber
14 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
76 mg
Iron
5 mg
Vitamin A
65 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
54 mg
Vitamin B9
519 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
94 mg
Manganese
3 mg
Phosphorus
378 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment