Current Totals
19 g Fat
32 g Protein
118 g Carbs
6 g Fiber
MacroNutrients
Carbs
118 g
Protein
32 g
Fiber
6 g
Fats
Vitamins & Minerals
Calcium
109 mg
Iron
5 mg
Vitamin A
272 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
99 mg
Manganese
1 mg
Phosphorus
488 mg
Selenium
42 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment