350 gram Pork fillet, thinly sliced across the grain
300 gram Peeled green prawns
1 Large brown onion, halved, cut into thin wedges
120 gram Green beans, topped, thinly sliced diagonally
2 Garlic Cloves, Crushed
1.5 tablespoon Madras curry powder
150 gram Bean sprouts, trimmed
Nutrition value
455
calories per serving
17 g Fat30 g Protein44 g Carbs5 g FiberOther
Current Totals
17 g Fat
30 g Protein
44 g Carbs
5 g Fiber
MacroNutrients
Carbs
44 g
Protein
30 g
Fiber
5 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
106 mg
Iron
5 mg
Vitamin A
398 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
162 mg
Vitamin B9
1467 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
353 mg
Selenium
49 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment