Homemade croutons star in this easy Italian salad recipe, filled with grape tomatoes, olives and pepperoncinis. I like to serve it with fresh Italian or focaccia bread. Nancy Granaman, Burlington, Iowa.
1 Small red onion, thinly sliced and separated into rings
8 Pepperoncini
0.5 cup Fat free italian salad dressing
Nutrition value
51
calories per serving
< 1 g Fat4 g Protein7 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
4 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
81 mg
Iron
1 mg
Vitamin A
628 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
75 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment