Italian Salad Recipe

Recipe By Taste Of Home

Making up different salad dressings is a hobby of mine. The dressing and the extra ingredients makes this so delicious. Regina Bianchi, Bessemer, Pennsylvania.

3.8
25 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Italian Salad
plan
Bookmark

ingredients serve

Ingredients for Italian Salad Recipe

  • 0.08 cup Olive oil
  • 1/25 cup Red wine vinegar
  • 0.33 Garlic cloves, minced
  • 0.17 teaspoon Sugar
  • 0.08 teaspoon Dried oregano
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.17 Small head lettuce, torn
  • 0.08 cup Sliced Green Onions
  • 0.08 cup Chopped Celery
  • 0.08 cup Shredded Part Skim Mozzarella Cheese
  • 0.17 can Sliced ripe olives, drained
  • 0.17 Medium tomato, cut into wedges
  • 0.33 tablespoon Shredded Parmesan Cheese
Nutrition
value
263
calories per serving
24 g Fat5 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    5g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    5g
  • Fiber
    1g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    1mg
  • Vitamin A
    285mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    92mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home