Simple Italian Salad Recipe

Name: Simple Italian Salad Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By Taste Of Home

Homemade croutons star in this easy Italian salad recipe, filled with grape tomatoes, olives and pepperoncinis. I like to serve it with fresh Italian or focaccia bread. Nancy Granaman, Burlington, Iowa.

3.6

12 Rating -

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Vegdiet

30minstotal

30minsPrep

30m.total

30m.Prep

plan

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Ingredients for Simple Italian Salad Recipe

1/2 Slices italian bread, cubed
As required Butter flavored cooking spray
0.17 teaspoon Italian Seasoning
0.08 teaspoon Garlic powder
0.33 bunch Romaine, torn
0.33 cup Grape tomatoes, halved
0.17 can Sliced ripe olives, drained
1/25 cup Grated Parmesan Cheese
0.17 Small red onion, thinly sliced and separated into rings
1.33 Pepperoncini
0.08 cup Fat free italian salad dressing

Nutrition
value

calories per serving

< 1 g Fat4 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
4g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
81mg
Iron
1mg
Vitamin A
628mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home