Maple Toasted Almonds And Oats Recipe

Recipe By Barefeet In The Kitchen

Lightly sweetened with maple syrup, these Toasted oats and sliced almonds are a crunchy topping for yogurt, fruits or just about any breakfast cereal. So simple it barely qualifies as a granola, made only with three ingredients that are likely already in your pantry.

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Ingredients For Maple Toasted Almonds And Oats Recipe

Nutrition
value
326
calories per serving
24 g Fat13 g Protein13 g Carbs7 g FiberOther

Current Totals

  • 24 g Fat
  • 13 g Protein
  • 13 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    13 g
  • Fiber
    7 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    120 mg
  • Iron
    2 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    10 mg
  • Copper
    0 mcg
  • Magnesium
    139 mg
  • Manganese
    1 mg
  • Phosphorus
    263 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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