Blackberry Frozen Yogurt With Toasted Almonds And Waffle Wedges Recipe

Name: Blackberry Frozen Yogurt With Toasted Almonds And Waffle Wedges Recipe
Total time: 60 min
Yield: 6
Cuisine: American

Recipe By EatingWell

If you haven't tried making frozen yogurt at home, you'll want to experiment with this recipe Fresh blackberries, honey and a little fresh mint are a powerful combination, and at serving time, this frozen treat is served with pieces of toasted multi-grain waffles and slivered almonds.

4.7

18 Rating -

Rate

Vegdiet

1hr total

Blackberry Frozen Yogurt With Toasted Almonds And Waffle Wedges

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Ingredients for Blackberry Frozen Yogurt With Toasted Almonds And Waffle Wedges Recipe

0.67 cup Fresh blackberries
0.33 tablespoon Water
0.17 Container plain low fat yogurt
1/25 cup Honey
0.17 tablespoon Snipped fresh mint
As required Butter flavor nonstick cooking spray
1/25 cup Slivered almonds
1/50 teaspoon Ground cinnamon
1/50 teaspoon Ground ginger
1/2 Round frozen multi grain waffles, toasted
0.13 cup Fresh blackberries

Nutrition
value

131

calories per serving

4 g Fat4 g Protein18 g Carbs7 g FiberOther

Current Totals

Fat
4g
Protein
4g
Carbs
18g
Fiber
7g

MacroNutrients

Carbs
18g
Protein
4g
Fiber
7g

Fats

Fat
4g

Vitamins & Minerals

Calcium
172mg
Iron
7mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
132mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell