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Maple Toasted Almonds And Oats Recipe

Recipe By Barefeet In The Kitchen

Lightly sweetened with maple syrup, these Toasted oats and sliced almonds are a crunchy topping for yogurt, fruits or just about any breakfast cereal. So simple it barely qualifies as a granola, made only with three ingredients that are likely already in your pantry.

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12 Rating -
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Maple Toasted Almonds And Oats
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Ingredients for Maple Toasted Almonds And Oats Recipe

  • 1 cup Old fashioned rolled oats
  • 1/4 cup Sliced almonds
  • pinch Kosher salt
Nutrition
value
326
calories per serving
24 g Fat13 g Protein13 g Carbs7 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    13g
  • Carbs
    13g
  • Fiber
    7g

MacroNutrients

  • Carbs
    13g
  • Protein
    13g
  • Fiber
    7g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    2mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    < 1mg
  • Phosphorus
    263mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Barefeet In The Kitchen