Israeli Couscous With Dried Cranberries And Toasted Almonds Recipe

In her cookbook hip kosher, ronnie fein writes, "Tiny balls of israeli couscous are the culinary pearls of the pasta world. This recipe combines sweet and piquant flavors in one dish. Its a treat with grilled meat or poultry, but also can be used as a snack or hors-d'oeuvre. "What's the difference between regular couscous and israeli couscous? The former is a tiny semolina pasta that's a cornerstone of moroccan cuisine. Traditionally hand-rolled, steaming turns the tiny couscous grains light and fluffy, and perfect for catching all of the goodness of saucy tagines. Today, instant couscous is widely available, and cooks around the world have embraced couscous as a side dish and salad base. Israeli couscous, or pearl couscous, is also semolina based, but it is larger and has a chewy texture that is quite different from regular couscous. It also takes longer to cook than instant couscous. While the two types of couscous aren't exactly interchangeable texture-wise, either will work in salads like this one. If you want to experiment with swapping varieties, just be sure to follow the cooking directions for whichever type you choose before proceeding with the rest of the recipe. The recipe is reprinted with permission from hip kosher: 175 easy-to-prepare recipes for today's kosher cooks by ronnie fein.

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23minstotal
5minsPrep
18minsCook
23m.total
5m.Prep
18m.Cook
Israeli Couscous With Dried Cranberries And Toasted Almonds
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Ingredients for Israeli Couscous With Dried Cranberries And Toasted Almonds Recipe

  • 1/4 cup Couscous
  • 0.06 cup Almonds
  • 0.08 cup Dried cranberries
  • 3/4-1 Medium scallions
  • 3/4 tablespoon Extra virgin olive oil
  • 1/4 tablespoon White wine vinegar
  • 1/4 teaspoon Finely grated fresh orange peel
Nutrition
value
159
calories per serving
16 g Fat2 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats