Current Totals
33 g Fat
60 g Protein
172 g Carbs
10 g Fiber
MacroNutrients
Carbs
172 g
Protein
60 g
Fiber
10 g
Fats
Vitamins & Minerals
Calcium
235 mg
Iron
14 mg
Vitamin A
623 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
172 mg
Vitamin B9
1495 mcg
Vitamin B12
2 mcg
Vitamin C
22 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
359 mg
Manganese
4 mg
Phosphorus
894 mg
Selenium
104 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment