Current Totals
Fat
19g
Protein
34g
Carbs
104g
Fiber
10g
MacroNutrients
Carbs
104g
Protein
34g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
188mg
Iron
8mg
Vitamin A
1007mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
2mcg
Vitamin C
33mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
112mg
Manganese
2mg
Phosphorus
355mg
Selenium
48mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment