Ingredients For Lemon-Chili Shrimp Avocado Quinoa Bowls Recipe
1 cup uncooked quinoa, tri color or red
1.5 cup low sodium vegetable or chicken broth
24 jumbo shrimp, peeled and deveined
2 tablespoon olive oil, divided
1 Juice and zest of lemon, divided
1 tablespoon fresh oregano
1 tablespoon chopped fresh parsley
2 garlic cloves, minced
0.25 teaspoon crushed red chili flakes, or more to taste
0.1200000000000001 teaspoon kosher salt
As required Black pepper
1 medium Haas avocado, pitted and sliced
4 cup chopped romaine lettuce or your favorite greens
1 cup diced tomato
0.5 cup diced red onion
Nutrition value
1607
calories per serving
75 g Fat127 g Protein103 g Carbs15 g FiberOther
Current Totals
75 g Fat
127 g Protein
103 g Carbs
15 g Fiber
MacroNutrients
Carbs
103 g
Protein
127 g
Fiber
15 g
Fats
Fat
75 g
Vitamins & Minerals
Calcium
542 mg
Iron
14 mg
Vitamin A
2788 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
209 mcg
Vitamin B12
9 mcg
Vitamin C
53 mg
Vitamin E
9 mg
Copper
2 mcg
Magnesium
361 mg
Manganese
3 mg
Phosphorus
1330 mg
Selenium
237 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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