The Ultimate Quinoa-Avocado Bowl Recipe

Recipe By PureWow

Crispy kale? Check. Spicy shrimp? Check. Avocado slices, watermelon radishes and quinoa? You betcha. Did we just find your new favorite lunch meal? Youre welcome. Presenting the ultimate quinoa-avocado bowl, sure to make you the envy of the office.

4.6
13 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
The Ultimate Quinoa-Avocado Bowl
plan
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ingredients serve

Ingredients for The Ultimate Quinoa-Avocado Bowl Recipe

  • As required Crispy kale
  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 bunch Lacinato kale, roughly torn
  • None Salt and freshly ground black pepper
  • As required Quinoa
  • 1/2 teaspoon Extra virgin olive oil
  • 0.69 cup Quinoa
  • 1/2 cup Chicken Broth
  • As required Salt and freshly ground pepper
  • As required Spicy shrimp and toppings
  • 1/4 tablespoon Extra virgin olive oil
  • 1/4 pound Shrimp, Peeled And Deveined
  • 1/2 tablespoon Hot sauce
  • 1/4 teaspoon Ground Cumin
  • 0.19 teaspoon Ground coriander
  • 1/2 California avocadospeeled, pitted and sliced
Nutrition
value
969
calories per serving
37 g Fat61 g Protein92 g Carbs23 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    61g
  • Carbs
    92g
  • Fiber
    23g

MacroNutrients

  • Carbs
    92g
  • Protein
    61g
  • Fiber
    23g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    460mg
  • Iron
    13mg
  • Vitamin A
    422mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    357mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    77mg
  • Vitamin E
    7mg
  • Copper
    2mcg
  • Magnesium
    257mg
  • Manganese
    3mg
  • Phosphorus
    699mg
  • Selenium
    72mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PureWow