Shrimp & Chinese Chive Wonton Soup Recipe

Name: Shrimp & Chinese Chive Wonton Soup Recipe
Total time: 80 min
Yield: 6
Cuisine: Chinese

Recipe By EatingWell

This recipe for homemade wontons makes it easy to make a healthy version of the famous chinese wonton soup at home. Look for wonton wrappers in the refrigerated section of your supermarket near the fresh noodles or tofu and go for the square ones (not round). Leftover wrappers can be wrapped airtight and frozen for up to 1 month.

4.8

24 Rating - Rate

Non Vegdiet

1hr 20minstotal

ingredients serves

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Ingredients For Shrimp & Chinese Chive Wonton Soup Recipe

2 Chinese dried mushrooms or dried shiitakes
4.5 cup Low Sodium Chicken Broth, Divided
4 ounce Raw medium shrimp, peeled and deveined
0.25 cup Minced chives, preferably chinese chives
2 tablespoon Minced water chestnuts or jicama
2 teaspoon Shao hsing rice wine or dry sherry
7 teaspoon Toasted Sesame Oil, Divided
0.25 teaspoon Ground white pepper
1 tablespoon Cornstarch
24 Square fresh wonton wrappers
4 Slices fresh ginger, peeled and smashed
12 Yau choi or broccolini stalks
2.5 tablespoon Reduced Sodium Soy Sauce

Nutrition
value

288

calories per serving

10 g Fat34 g Protein12 g Carbs7 g FiberOther

Current Totals

10 g Fat
34 g Protein
12 g Carbs
7 g Fiber

MacroNutrients

Carbs
12 g
Protein
34 g
Fiber
7 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
556 mg
Iron
12 mg
Vitamin A
7280 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
3 mg
Vitamin B9
309 mcg
Vitamin B12
0 mcg
Vitamin C
166 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
184 mg
Manganese
1 mg
Phosphorus
300 mg
Selenium
33 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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