Shrimp & Chinese Chive Wonton Soup Recipe

This recipe for homemade wontons makes it easy to make a healthy version of the famous chinese wonton soup at home. Look for wonton wrappers in the refrigerated section of your supermarket near the fresh noodles or tofu and go for the square ones (not round). Leftover wrappers can be wrapped airtight and frozen for up to 1 month.

4.8
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1hr 20minstotal
1hr 20m.total
Shrimp & Chinese Chive Wonton Soup
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ingredients serve

Ingredients for Shrimp & Chinese Chive Wonton Soup Recipe

  • 0.33 Chinese dried mushrooms or dried shiitakes
  • 3/4 cup Low Sodium Chicken Broth, Divided
  • 0.67 ounce Raw medium shrimp, peeled and deveined
  • 1/25 cup Minced chives, preferably chinese chives
  • 0.33 tablespoon Minced water chestnuts or jicama
  • 0.33 teaspoon Shao hsing rice wine or dry sherry
  • 1.17 teaspoon Toasted Sesame Oil, Divided
  • 1/25 teaspoon Ground white pepper
  • 0.17 tablespoon Cornstarch
  • 4 Square fresh wonton wrappers
  • 0.67 Slices fresh ginger, peeled and smashed
  • 2 Yau choi or broccolini stalks
  • 0.42 tablespoon Reduced Sodium Soy Sauce
Nutrition
value
288
calories per serving
10 g Fat34 g Protein12 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    34g
  • Carbs
    12g
  • Fiber
    7g

MacroNutrients

  • Carbs
    12g
  • Protein
    34g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    556mg
  • Iron
    12mg
  • Vitamin A
    7280mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    3mg
  • Vitamin B9
    309mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    166mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    184mg
  • Manganese
    1mg
  • Phosphorus
    300mg
  • Selenium
    33mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell