1 bunch Turnip greens washed well, tough stems removed and leavesfinely chopped. do not throw away the white turnip at the end of the green, as the turnips can be mashed or pureed with potatoes for later use as a delicious side dish
1 can 28 ounces san marzano tomatoes, rinsed, drained and diced
1 pound Extra-large fresh shrimp peeled, deveined and tails removed
1 tablespoon Chopped Fresh Rosemary
1 teaspoon Kosher salt
0.5 teaspoon Ground black pepper
0.25 teaspoon Cayenne pepper
Nutrition value
1719
calories per serving
56 g Fat162 g Protein120 g Carbs24 g FiberOther
Current Totals
56 g Fat
162 g Protein
120 g Carbs
24 g Fiber
MacroNutrients
Carbs
120 g
Protein
162 g
Fiber
24 g
Fats
Fat
56 g
Vitamins & Minerals
Calcium
556 mg
Iron
13 mg
Vitamin A
1101 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
38 mg
Vitamin B6
1 mg
Vitamin B9
276 mcg
Vitamin B12
4 mcg
Vitamin C
219 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
426 mg
Manganese
7 mg
Phosphorus
1381 mg
Selenium
188 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment