Current Totals
Fat
48g
Protein
77g
Carbs
60g
Fiber
6g
MacroNutrients
Carbs
60g
Protein
77g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
255mg
Iron
5mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
6mcg
Vitamin C
37mg
Vitamin E
6mg
Copper
1mcg
Magnesium
168mg
Manganese
< 1mg
Phosphorus
789mg
Selenium
142mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment