Current Totals
Fat
56g
Protein
162g
Carbs
120g
Fiber
24g
MacroNutrients
Carbs
120g
Protein
162g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
556mg
Iron
13mg
Vitamin A
1101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
38mg
Vitamin B6
1mg
Vitamin B9
276mcg
Vitamin B12
4mcg
Vitamin C
219mg
Vitamin E
5mg
Copper
2mcg
Magnesium
426mg
Manganese
7mg
Phosphorus
1381mg
Selenium
188mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment