Ingredients For Shrimp-And-Feta-Stuffed Zucchini Recipe
2 tablespoon Extra virgin olive oil, plus more for brushing
1 Large white onion, finely chopped
1 Red Bell Pepper, Finely Chopped
0.5 Fennel bulb, finely chopped
1 Large Garlic Clove, Minced
4 Plum tomatoes, chopped
0.5 teaspoon Crushed Red Pepper
Salt and freshly ground black pepper
0.75 pound Shelled and deveined large shrimp, finely chopped
2 tablespoon Chopped Parsley
2 tablespoon Chopped dill
6 Small, round or oblong zucchini, halved lengthwise
Nutrition value
292
calories per serving
16 g Fat18 g Protein24 g Carbs13 g FiberOther
Current Totals
16 g Fat
18 g Protein
24 g Carbs
13 g Fiber
MacroNutrients
Carbs
24 g
Protein
18 g
Fiber
13 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
375 mg
Iron
7 mg
Vitamin A
1304 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
1 mcg
Vitamin C
77 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
145 mg
Manganese
2 mg
Phosphorus
267 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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