Current Totals
Fat
16g
Protein
18g
Carbs
24g
Fiber
13g
MacroNutrients
Carbs
24g
Protein
18g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
375mg
Iron
7mg
Vitamin A
1304mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
1mcg
Vitamin C
77mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
145mg
Manganese
2mg
Phosphorus
267mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment