Ingredients For Shrimp And Sausage Jambalaya Recipe
2 tablespoon Olive oil
1 Medium Yellow Onion, Diced
1 Red Bell Pepper, Diced
1 Green Bell Pepper, Diced
1 Clove Garlic Minced
1 tablespoon Creole Seasoning
1 tablespoon Worcestershire sauce
1 cup Uncooked Long Grain Rice
2 cup Chicken Broth
12 ounce Andouille sausage sliced
Nutrition value
465
calories per serving
19 g Fat24 g Protein46 g Carbs5 g FiberOther
Current Totals
19 g Fat
24 g Protein
46 g Carbs
5 g Fiber
MacroNutrients
Carbs
46 g
Protein
24 g
Fiber
5 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
38 mg
Iron
4 mg
Vitamin A
509 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
101 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
203 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
