1 pound Andouille pre cooked chicken sausage cut into 1/2 inch slices and halved
0.6666666666666665 cup All purpose flour
1 inch Large onion peeled and diced into 1/4 dice
2 inch Large bell peppers diced in 1/4 dice
4 Medium cloves garlic
4 cup Low sodium chicken broth
1 teaspoon Mild paprika
0.5 pound Carrots peeled and sliced 1/4 inch thick
0.5 teaspoon Oregano
0.5 teaspoon Dry Basil
0.5 teaspoon Dry thyme leaves
1 teaspoon Kosher salt more to taste
0.5 teaspoon Fresh ground black pepper more to taste
Nutrition value
400
calories per serving
26 g Fat29 g Protein13 g Carbs2 g FiberOther
Current Totals
26 g Fat
29 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
29 g
Fiber
2 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
77 mg
Iron
2 mg
Vitamin A
585 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
1 mcg
Vitamin C
6 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
1 mg
Phosphorus
239 mg
Selenium
41 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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