Current Totals
Fat
49g
Protein
84g
Carbs
26g
Fiber
11g
MacroNutrients
Carbs
26g
Protein
84g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
882mg
Iron
7mg
Vitamin A
1315mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
159mcg
Vitamin B12
3mcg
Vitamin C
46mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
213mg
Manganese
< 1mg
Phosphorus
958mg
Selenium
97mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment