Current Totals
Fat
43g
Protein
57g
Carbs
128g
Fiber
9g
MacroNutrients
Carbs
128g
Protein
57g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
1303mg
Iron
6mg
Vitamin A
1018mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
1mcg
Vitamin C
60mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
161mg
Manganese
< 1mg
Phosphorus
1055mg
Selenium
31mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment