This dish consists of poached chicken breasts coated in mayonnaise and pickled ginger served in a lettuce leaf. It is best served cold and is an easy dinner, which can be stored in the refrigerator for 4-5 days.
Ingredients For Shredded Chicken And Pickled Ginger Salad Recipe
1 kilogram Skin-off chicken breast fillet debearded
1 L chicken stock
3 Garlic cloves crushed
1 Onion large quartered
5 Leaves basil large
1 pinch Salt and pepper *to taste
5 Spring onions
1 stick Celerysliced
7 teaspoon Pickled Ginger
1.25 cup Whole-egg mayonnaise
0.5 cup Thickened cream
0.5 teaspoon Curry powder
0.33000000000000007 cup Cashews diced *optional
0.25 cup Walnuts diced *optional
1 Iceberg lettuce leaves only
Nutrition value
701
calories per serving
39 g Fat69 g Protein21 g Carbs9 g FiberOther
Current Totals
39 g Fat
69 g Protein
21 g Carbs
9 g Fiber
MacroNutrients
Carbs
21 g
Protein
69 g
Fiber
9 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
243 mg
Iron
9 mg
Vitamin A
655 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
22 mg
Vitamin B6
2 mg
Vitamin B9
206 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
194 mg
Manganese
3 mg
Phosphorus
726 mg
Selenium
72 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment