Sheet Pan Parmesan Chicken with Veggies Recipe

Recipe By 12 Tomatoes

One pot. One skillet. One pan. Any recipe that calls for one is highly attractive when it comes to weeknight meal planning, and one pot meal is always a great resource for a busy household. While we love using our sheet pans to bake cookies, weve also used them to make an entire dinner, and clean up is as easy as pie. We must admit, theres a culinary magic to a meal that comes out of the oven on a single sheet. We can get a colorful, well rounded meal on the table in virtually no time with three main ingredients and a few essential sides that add great texture and flavor.

3.5
28 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

4
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Ingredients For Sheet Pan Parmesan Chicken with Veggies Recipe

Nutrition
value
158
calories per serving
3 g Fat10 g Protein23 g Carbs4 g FiberOther

Current Totals

  • 3 g Fat
  • 10 g Protein
  • 23 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    10 g
  • Fiber
    4 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    156 mg
  • Iron
    2 mg
  • Vitamin A
    102 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    2 mg
  • Phosphorus
    168 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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