Current Totals
Fat
50g
Protein
68g
Carbs
217g
Fiber
11g
MacroNutrients
Carbs
217g
Protein
68g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
1435mg
Iron
79mg
Vitamin A
1672mcg
Vitamin B1
3mg
Vitamin B2
3mg
Vitamin B3
54mg
Vitamin B6
1mg
Vitamin B9
216mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
283mg
Manganese
< 1mg
Phosphorus
1415mg
Selenium
92mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment