Sheepherder's Breakfast Recipe

Recipe By Taste Of Home

My sister-in-law always made this delicious breakfast dish when we were camping and had to come up with good, easy breakfast ideas. Served with toast, juice and milk or coffee, it's a sure hit with the breakfast crowd! One-dish casseroles like this were a big help while I was raising my nine children. Now I've passed this recipe on to them. —Pauletta Bushnell, Albany, Oregon.

3.9
25 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

8
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Ingredients For Sheepherder's Breakfast Recipe

Nutrition
value
165
calories per serving
9 g Fat13 g Protein7 g Carbs2 g FiberOther

Current Totals

  • 9 g Fat
  • 13 g Protein
  • 7 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    13 g
  • Fiber
    2 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    208 mg
  • Iron
    2 mg
  • Vitamin A
    213 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    225 mg
  • Selenium
    24 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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