Shaved Brussels Sprouts Recipe

Name: Shaved Brussels Sprouts Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Food Faith Fitness

This shaved brussels sprouts recipe is so simple, yet so tasty and healthy a quick and nutritious addition to any meal that you will love

4.7

16 Rating - Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Shaved Brussels Sprouts Recipe

1 pound Brussels sprouts
1 tablespoon Olive oil
1.5 teaspoon Fresh garlic, minced
0.75 teaspoon Salt
5 tablespoon Parmesan cheese, finley grated

Nutrition
value

145

calories per serving

5 g Fat12 g Protein13 g Carbs5 g FiberOther

Current Totals

5 g Fat
12 g Protein
13 g Carbs
5 g Fiber

MacroNutrients

Carbs
13 g
Protein
12 g
Fiber
5 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
198 mg
Iron
3 mg
Vitamin A
415 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
233 mg
Selenium
10 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.