Shamrock Shake Recipe

Name: Shamrock Shake Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

Recipe By Super Healthy Kids

This delicious minty smoothie is packed with nutrients but will still satisfy your sweet tooth in place of the traditional sugary shamrock shake

3.8

18 Rating - Rate

diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Shamrock Shake Recipe

1 cup Unsweetened, vanilla almond milk
2 cup Raw spinach
10 Large fresh mint leaves plus extra for garnish
1 Frozen banana
0.5 cup Frozen mango
1 scoop Vanilla protein powder optional

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Nutrition
value

591

calories per serving

45 g Fat18 g Protein27 g Carbs16 g FiberOther

Current Totals

45 g Fat
18 g Protein
27 g Carbs
16 g Fiber

MacroNutrients

Carbs
27 g
Protein
18 g
Fiber
16 g

Fats

Fat
45 g

Vitamins & Minerals

Calcium
312 mg
Iron
8 mg
Vitamin A
3972 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
262 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
22 mg
Copper
1 mcg
Magnesium
396 mg
Manganese
4 mg
Phosphorus
405 mg
Selenium
6 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.