Protein Smoothie Recipe

Recipe By I Heart Nap Time

This healthy berry protein smoothie takes only 5 minutes to make with 6 simple ingredients. it's packed full of protein, antioxidants, vitamins and.

4
18 Rating -
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5minstotal
5minsPrep
5m.total
5m.Prep
Protein Smoothie
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Ingredients for Protein Smoothie Recipe

  • 6 ounce Unsweetened vanilla almond milk, can substitute with regular milk
  • 1 scoop Vanilla protein powder
  • 1 scoop Collagen peptides
  • 1 cup Spinach
  • 1/2 cup Frozen berries, more if desired
  • 0.33 Frozen banana
Nutrition
value
1137
calories per serving
101 g Fat35 g Protein23 g Carbs27 g FiberOther

Current Totals

  • Fat
    101g
  • Protein
    35g
  • Carbs
    23g
  • Fiber
    27g

MacroNutrients

  • Carbs
    23g
  • Protein
    35g
  • Fiber
    27g

Fats

  • Fat
    101g

Vitamins & Minerals

  • Calcium
    518mg
  • Iron
    12mg
  • Vitamin A
    3939mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    283mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    46mg
  • Copper
    2mcg
  • Magnesium
    685mg
  • Manganese
    6mg
  • Phosphorus
    820mg
  • Selenium
    9mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time