Shallow Fried Baingan With Tangy Gravy Recipe

Recipe By Tarla Dalal

Baingan is dipped in masala n shallow fried on pan. Served with steamy tangy gravy/curry made from curdtoo hot and spicy/tangy dish to have with roti in chilled winter

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25minstotal

ingredients serves

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Ingredients For Shallow Fried Baingan With Tangy Gravy Recipe

Nutrition
value
103
calories per serving
9 g Fat1 g Protein5 g Carbs1 g FiberOther

Current Totals

  • 9 g Fat
  • 1 g Protein
  • 5 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    23 mg
  • Iron
    1 mg
  • Vitamin A
    30 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    26 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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