Masala Baingan In Mint Tomato Gravy Recipe

Recipe By Better Butter

Masala baingan is a popular north indian recipe made with small brinjals. It is eaten as a side dish with main course. Dry masala stuffed in it then shellow fry them. Here i made it with mint tomatoes gravy.

4.2
10 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Masala Baingan In Mint Tomato Gravy
plan
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ingredients serve

Ingredients for Masala Baingan In Mint Tomato Gravy Recipe

  • 1.75-2 Small brinjals
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Red chilly powder
  • 1/4 Corriander powder spoon
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon Garam masala powder
  • 1/4 Dry mango powder spoon
  • 1/4 Dry mint powder spoon
  • cup oil for shellow frying half
  • As required FOR CURRY
  • As required one roughly chopped onion
  • 1.25-1.50 garlic cloves
  • As required Roughly chopped tomotoes two
  • cup mint leaves half
  • cup Corriander leaves half
  • As required salt according
  • teaspoon One red chilly powder
  • teaspoon One garam masala powder
  • 1/2 tablespoon Oil
Nutrition
value
74
calories per serving
7 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    3mg
  • Phosphorus
    9mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter