Shahi panir Recipe

Name: Shahi Panir Recipe
Total time: 20 min
Yield: 2
Cuisine: North Indian

Recipe By Better Butter

Restuarant style.

4.2

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20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Shahi panir Recipe

200 gram panir
4 Onions
4 Tomatoes
1 tablespoon gng paste
Salt
0.25 teaspoon cumin seeds
0.25 teaspoon red chilli
0.25 teaspoon Turmeric
2 tablespoon mashed panir
1 tablespoon kaju paste
0.5 teaspoon shahi panir masala
2 teaspoon fresh cream

Nutrition
value

273

calories per serving

5 g Fat10 g Protein45 g Carbs10 g FiberOther

Current Totals

5 g Fat
10 g Protein
45 g Carbs
10 g Fiber

MacroNutrients

Carbs
45 g
Protein
10 g
Fiber
10 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
105 mg
Iron
3 mg
Vitamin A
2691 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
148 mcg
Vitamin B12
0 mcg
Vitamin C
114 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
114 mg
Manganese
1 mg
Phosphorus
218 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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