Shahi Panneer Recipe

Recipe By Slurrp

Shahi Paneer is a rich and creamy Indian dish made with paneer (Indian cottage cheese) cooked in a tomato-based gravy. It is flavored with aromatic spices like cardamom, cinnamon, and cloves, and garnished with nuts and fresh cream. This royal dish is a popular vegetarian option in Indian cuisine and is often served with naan or rice.

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45minstotal
45m.total
Shahi Panneer
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Ingredients for Shahi Panneer Recipe

  • 33.33 gram Paneer Cubes
  • 0.33 tablespoon Ghee
  • 0.17 teaspoon Cumin Seeds
  • 0.42 En Cardamom Pods
  • 0.17 inch Cinnamon Stick
  • 0.42 Ves
  • 0.17 Large Onion, Finely Chopped
  • 0.17 tablespoon Ginger Garlic Paste
  • 0.33 Tomatoes, Pureed
  • 0.17 teaspoon Red Chili Powder
  • 0.17 teaspoon Turmeric Powder
  • 0.17 teaspoon Garam Masala
  • As required Salt To Taste
  • 0.33 tablespoon Fresh Cream
  • 0.33 tablespoon Chopped Nuts

Directions: Shahi Panneer Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pan and add whole spices like cardamom, cinnamon, and cloves.
  • STEP 2.Add finely chopped onions and cook until golden brown.
  • STEP 3.Add ginger-garlic paste, tomato puree, and spices. Cook until the oil separates.
  • STEP 4.Add paneer cubes and cook for a few minutes. Garnish with nuts and fresh cream before serving.

Cooking Tips

  • Soak the paneer cubes in warm water for 15 minutes before using to make them soft.
  • You can adjust the spice level according to your taste by adding more or less red chili powder.
  • For a richer flavor, you can add a tablespoon of cashew paste to the gravy.

Storage and Serving

  • Shahi Paneer can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat it in a pan or microwave before serving.
  • Serve Shahi Paneer with naan, roti, or rice for a delicious and satisfying meal.
Nutrition
value
172
calories per serving
8 g Fat11 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    11g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    262mg
  • Iron
    2mg
  • Vitamin A
    1117mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    194mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp