Shahi Paneeri Parwal Recipe

Recipe By Better Butter

This is a shahi vegetable we can serve with parantha, roti, naan. It can be served in lunch or even in dinner.

4.2
19 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Shahi Paneeri Parwal
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ingredients serve

Ingredients for Shahi Paneeri Parwal Recipe

  • 3/4 piece parwal cut in length in two
  • As required For gravy
  • 1/4 Onion
  • 1.25-1.50 Cashew
  • 1/4 Tomato
  • 1/4 tablespoon Coconut
  • 1/2 green chilli
  • As required Curry leaves
  • As required Salt
  • As required Red chilli powder
  • As required Haldi
  • 1/4 teaspoon garam masala
  • 1/2 teaspoon coriander powder
  • 0.13 cup cream
  • 1/2 tablespoon Oil
  • As required For filling
  • 0.13 cup crumbled paneer
  • As required Salt
  • As required Haldi
  • 1/4 teaspoon coriander leaves
  • As required Grapes
Nutrition
value
140
calories per serving
11 g Fat5 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    5g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    2mg
  • Vitamin A
    718mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter