Shahi kofta in creamygravy Recipe

Name: Shahi Kofta In Creamygravy Recipe
Total time: 45 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

4.4

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45minstotal

ingredients serves

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Ingredients For Shahi kofta in creamygravy Recipe

0.5 cup Paneer
2 Potatoes
0.5 cup Spinach
0.5 cup Carrots
0.5 cup finely chopped cabbage
0.5 cup finely chopped coriander
1 piece small ginger
1 teaspoon green chillies finely chopped
1 tablespoon cornflour
salt per taste
1 teaspoon mango powder
1 teaspoon garam masala powder
1 teaspoon red chilli powder
1 cup malai
1 big onion
2 Tomatoes
1 tablespoon garlic paste
1 tablespoon coriander powder
2 tablespoon canola oil

Nutrition
value

212

calories per serving

9 g Fat9 g Protein22 g Carbs8 g FiberOther

Current Totals

9 g Fat
9 g Protein
22 g Carbs
8 g Fiber

MacroNutrients

Carbs
22 g
Protein
9 g
Fiber
8 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
204 mg
Iron
4 mg
Vitamin A
2809 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
108 mg
Manganese
1 mg
Phosphorus
167 mg
Selenium
8 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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